Heather Shoemaker of Wyoming – Exercise Serious

Heather Shoemaker of Wyoming is a Cheyenne based attorney that has a long history of success and professional excellence. She is well respected by the legal community and by the many people she has had the opportunity work for and work with in over ten years in the service to the community. She works hard at keeping her mind sharp and also works just as hard on keeping her fitness at a great level. One of the activities she engages in is a growing sport in this country called Crossfit.

Heather Shoemaker Wyoming

CrossFit is an intense exercise program that is not for the faint of heart. It uses a variety of exercises such as plyometric jumps and dead lifts. That is just one of the programs she participates in. She also likes to incorporate non-traditional weightlifting equipment such as sand-bags and kettle bells and sand-bags. It takes good form and strength to do these kinds of lifts efficiently and without injury at her maximum level.

She attends these classes at Flat Mountain CrossFit in Cheyenne. They have all the equipment and gear she needs to take on these challenges and drive to improve her fitness.   She also lets loose on two wheels as she likes to take on biking challenges. She trains around the year on her road and mountain bikes, always driving and progressively challenging herself to go just a little bit faster through a course or up a hill. That’s the kind of spirit of improving herself that she has and she works hard on maintaining her focus in these athletic endeavors and extremely serious exercising.

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Heather Shoemaker Wyoming – High Activity

Heather Shoemaker of Wyoming is a successful attorney that is based out of Cheyenne. She has a great history in this city and a remarkable record of legal activities over an esteemed ten year career. She is known for her skill in the courtroom and with her clients. This is a high stress, high stakes and high activity kind of work environment, and the action never stops, even when she is not in the actual courtroom.

Heather Shoemaker Wyoming  spends countless hours in research, documentation, consulting with clients, consulting with other attorneys, consulting with judges and the list goes on and on. Nonetheless, she balances this extremely taxing lifestyle with her equally extreme stable home life. She is a mother, a wife and a role model for the community. Not only does she contribute to the neighborhood schools and that whole world of activities that surrounds it, she is active in community causes that stir her values such as education, leadership and awareness.

When the stress of work gets high, she also makes sure to make the time to spend with her family. Each and every opportunity is one that somehow involves being with them in a number of activities that typically involve the outdoors. Wyoming is one of the union’s greatest and most beautiful states and it has no shortage of outdoor activities, sites and Shoemaker regularly takes advantage of the great outdoors by taking her family on the most incredible experiences such as hiking, biking, canoeing, camping, backpacking and more.

Heather Shoemaker Wyoming: Avid Outdoors Women

Heather Shoemaker of Wyoming enjoys the outdoors. When she is not working at her law practice or spending time with her three young children, she is riding horses and canoeing. Heather Shoemaker of Wyoming loves any type of sports that pushes the physical limits. Every afternoon after work, Heather Shoemaker attends a local CrossFit class at a nearby gym.

 

Heather Shoemaker Wyoming

Heather Shoemaker Wyoming

CrossFit is an intense exercise program that uses a variety of exercises such as plyometric jumps and dead lifts. Heather Shoemaker of Wyoming goes to a class that also likes to incorporate non-traditional weightlifting equipment such as sand-bags and kettle bells and sand-bags. According to Heather Shoemaker, CrossFit is one of the most intense workouts she has ever experienced. She says it always challenges you to push the limits and go outside your comfort zone.

The class that Heather Shoemaker attends at Flat Mountain CrossFit strives to challenge all its participants to workout with high-repetitions at low-weights. She likes that she gets an intense workout in a short period. Heather Shoemaker of Wyoming says that she is in the best shape of her life due to this class. She sees a lot of people in her class that try to challenge each other to see who can get the best times. Usually these people are highly competitive at everything they do. The thing I like the most about CrossFit, says Heather Shoemaker of Wyoming, is that if you do the workout the way they tell you to, you are guaranteed to get in shape.

Heather Shoemaker Wyoming: Experienced in Criminal Law

Heather Shoemaker is an experienced criminal lawyer that practices in the city of Cheyenne, Wyoming. She specializes in both criminal and civil rights law. She attended the University of Wyoming, and received her law degree in 2004. Just a year later Heather Shoemaker was admitted to the Wyoming Bar. Heather Shoemaker of Wyoming finally started her own law practice in 2007. She is a respected law professional in Wyoming. Besides being a star lawyer, she is a loving wife and mother to three young children.

Heather Shoemaker Wyoming

Heather Shoemaker Wyoming

Heather Shoemaker of Wyoming works as an attorney in Cheyenne, where she practices criminal and civil rights law. She feels that its very important to also stay well informed on changes in legal procedures. She loves civil rights cases, because it’s something that she feels very strongly about.. Heather Shoemaker of Wyoming received her A.A. degree from the University of Wyoming and her law degree from its College of Law.

When now working hard at her law practice, Heather Shoemaker of Wyoming likes to take in the outdoors. When she is not working at her law practice or spending time with her three young children, she is riding horses and canoeing. Heather Shoemaker of Wyoming loves any type of sports that pushes the physical limits. Every afternoon after work, Heather Shoemaker attends a local CrossFit class at a nearby gym. She feels that staying active really helps her release the stress that she takes on from work. She also likes that Crossfit constantly challenges you to go beyond your limits.

Heather Shoemaker Wyoming: A Great Life Moment

Heather Shoemaker of Wyoming received her law degree from the University of Wyoming College of Law in Laramie. After graduating she worked as an Associate at The Law Offices of Vernon Dill for two years, before opening her own office in downtown Cheyenne in mid-2007.

“Law school at Wyoming was great,” recalls Heather Shoemaker of Wyoming. “It’s a beautiful campus, for starters. And it’s a first-rate legal education, too.”

Heather Shoemaker Wyoming

Heather Shoemaker Wyoming

The UW College of Law is the smallest public law school in the United States, says Heather Shoemaker of Wyoming. The small class sizes, which average a ten-to-one student to faculty ratio, promote interaction between the students and their law professors, she says, which is something you don’t at bigger law schools. Most of the faculty members teach while keeping up their careers in legal research and inquiry, she adds. “And that helped me get a real insight into the realities of the day-to-day practice of law.”

After receiving her degree, Heather Shoemaker of Wyoming went to work at The Law Offices of Vernon Dill, an established Cheyenne law firm. As an associate attorney, she did a lot of legal research for Vernon Dill, but was also able to argue cases in court. “It was a fantastic experience,” she says today, looking back on it. “I got incredibly valuable experience as a lawyer, both in court and out. Vernon is so great – thirty-something years of experience, and just a consummate professional.”

After two years though, Heather Shoemaker was ready to go out on her own, so she somewhat reluctantly resigned. Six months later she opened her downtown Cheyenne Office. “Heather Shoemaker, Attorney-at-Law. The first time I saw that on the door – well, it was one of those great moments in life, you know?”

Heather Shoemaker Wyoming: Three Au Pairs

Heather Shoemaker of Wyoming practiced law out of her home for about six months after leaving The Law Offices of Vernon Dill in late 2007. By the middle of 2007 she had found a suitable office to rent in downtown Cheyenne, and she hung out her shingle there on August 1.

Her husband Jeremy was working as a software engineer on a contract basis at the time, and he too was working from home. “That was a really good period,” Heather Shoemaker of Wyoming recalls today. “Not very workable, because it’s better for my practice if I have an established commercial office of my own. But it was nice that we were just a shout away from each other for those six months or so.”

Heather Shoemaker Wyoming

Heather Shoemaker Wyoming

Jeremy has since begun working for a startup called Flat Mountain Solutions, where he is the head software engineer. He and his colleagues work long hours trying to keep the struggling company afloat. Heather Shoemaker of Wyoming also works long hours in her law practice, and so the two have had no choice but to take on help in caring for their three young children. They have had three au pairs since their oldest child Celeste was born in early 2006. The first two, Jennifer and Melinda, were both from England, and the third, Rita, is from Germany.

Heather Shoemaker of Wyoming says all three young women became like members of the family. Each has cared for the children and done light housework in exchange for room board, and a small salary. It was hard on the kids when Jennifer and Melinda had to finally return home, Heather says, adding that it will probably be the same when Rita leaves. By then she says she hopes to have another arrangement for the kids. “But maybe not. The au pair program works for us.”

Heather Shoemaker Wyoming: Cheyenne Frontier Days

Heather Shoemaker of Wyoming has lived in Cheyenne for about ten years now. Originally from Midlothian, Texas, she moved to the Cowboy State after enrolling in the University of Wyoming. After graduation she went on to study law at UW’s College of Law, where she received her degree in 2004. Along the way she met and married Jeremy K. Wilson, a software engineer and proud Wyoming native with no intention of living anywhere else.

By then, Heather Shoemaker of Wyoming had fallen in love with the Cowboy State, which as a lawyer specializing in civil rights law, she prefers to call The Equality State, another of its nicknames. Ten years, three children, and many house payments later, Heather Shoemaker of Wyoming is fully acclimated to Wyoming, and like her husband has no desire to be anywhere else.

Heather Shoemaker Wyoming

Heather Shoemaker Wyoming

As residents of Cheyenne, Heather and Jeremy look forward to the annual Cheyenne Frontier Days, held in Cheyenne every year since 1897. The Cheyenne Frontier Days draws some two hundred thousand visitors each summer, who enjoy outdoor rodeos and the celebration of cowboy culture. The Cheyenne Frontier Days spread over ten days each July, and Heather Shoemaker of Wyoming says that it is almost non-stop activity from start to finish.

“One of the things that Jeremy likes about Frontier Days is the fact that there is a Jack Kerouac connection,” says Heather Shoemaker. Jack Kerouac is the celebrated author of On the Road and other novels. “He mentions the Frontier Days about thirty pages into On the Road. That was back in the 1940s that he was here, and he just happened to be passing through when – well, when he was on the road. But he wrote about it in his book. And Jeremy thinks that’s pretty cool.”